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Vitamin D Good For Skeletal Health and Chronic Diseases?

Vitamin D Good For Skeletal Health and Chronic Diseases?

12th March 2018

The beneficial effects of Vitamin D for skeletal health have long been recognised but research is now suggesting that the benefits may extend beyond bone health to include several chronic diseases.Vitamin D Study Suggests Daily Dose could help with IBS SymptomsMore new research within the realms of Vitamin D and…

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Five Benefits to Multivitamins

Five Benefits to Multivitamins

26th February 2018

There is a wealth of people who supplement their daily nutrition with multivitamin supplements. But what’s the benefit? Are there any positives to taking them? Here we take a look at the top five benefits of taking multivitamins and take a peek at some of the studies that have been…

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Club Vits Launches its Great Value Outlet

Club Vits Launches its Great Value Outlet

16th February 2018

For the last 10 years, Club Vits has been known for its quality of vitamins and supplements but also its range of brands. In fact, this year is our tenth anniversary so keep an eye out for some very special promotions to celebrate as we’re delighted to have helped you…

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Cod Liver Oil – Why it’s still one of the best supplements you can buy

Cod Liver Oil – Why it’s still one of the best supplements you can buy

8th February 2018

One of the most popular supplements today is cod liver oil. This humble yet ‘in-demand’ product is extracted from cod and is one of the most common dietary supplements on the market.  Rich in omega 3 fatty acids (EPA and DHA), it also contains both vitamin A and vitamin D.…

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Turmeric. Worth the hype?

Turmeric. Worth the hype?

2nd February 2018

This colourful, signature spice turmeric has gained popularity within the world of Western foods in recent years but it has also seen a great deal of interest as a supplement. A relatively recent Google food trend analysis actually ranks turmeric as a rising star in terms of interest and searches…

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Heart, Body and Mind – How good nutrition can help you maintain a healthy life

Heart, Body and Mind – How good nutrition can help you maintain a healthy life

26th January 2018

There are numerous aspects to longevity of life that studies have shown help keep you living longer. In fact, one study, conducted by Harvard University over a 75 year period concluded that one of the most important aspects of a long life is the quality of relationships that we have.…

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Cold and Flu Symptoms? What vitamins will help with your recovery?

Cold and Flu Symptoms? What vitamins will help with your recovery?

18th January 2018

There is actually no cure for flu or the common cold. However, supplemental vitamins may be a way to support your immunity and help you fight off the symptoms more quickly.If you’re currently suffering from a cold or flu symptoms and you are looking for smart ways to beat the…

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All You Need to Know About Vitamin C

All You Need to Know About Vitamin C

3rd November 2017

What is Vitamin C?Vitamin C or Ascorbic Acid is referred to as an essential micronutrient because it needs to be consumed from the diet as our bodies are unable to produce it. As an antioxidant it protects body cells from oxidative stress, which is damage caused by molecules known as…

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What is Vitamin D & Why is it important?

What is Vitamin D & Why is it important?

2nd October 2017

Intro...Autumn has arrived which means the days are getting shorter and the chances of getting much sun exposure are slim. This makes now the perfect time to give some thought to Vitamin D and consider you’re intake of this essential nutrient. What is Vitamin D?Vitamin D is an essential micronutrient,…

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All You Need To Know About Zinc

All You Need To Know About Zinc

8th September 2017


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