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Healthy Kids - Lunchbox Checklist

Healthy Kids - Lunchbox Checklist

14th August 2017


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Vegetarian? Don't miss out on these Nutrients...

Vegetarian? Don't miss out on these Nutrients...

18th May 2017

Vegetarian? Don't miss out on these Nutrients...Meat is full of nutrients and if you choose not to eat it you need to get these nutrients from other sources. Here are some of the nutrients you should pay extra attention to if you have a vegetarian diet…VITAMIN B12A deficiency in vitamin B12…

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Creatine & Performance

Creatine & Performance

9th May 2017

what is creatine?Creatine is one of the most popular products in sports nutrition and rightly so as it’s use is supported by many scientific studies. Creatine is a natural substance which can be found in foods such as red meat and fish and is also produced naturally within the body.…

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A Guide to Beta-Alanine...

A Guide to Beta-Alanine...

2nd May 2017

what is beta-alanine?Beta-Alanine is an amino acid which has become very popular in the world of sports nutrition as research has shown that it improves muscular endurance. Food sources such as beef and chicken contain beta-alanine however only in small doses. Along with creatine, BCAA’s and caffeine, beta-alanine has become…

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IN THE NEWS: Magnesium may help prevent bone fractures

IN THE NEWS: Magnesium may help prevent bone fractures

13th April 2017

In the news: Magnesium could help prevent bone fracturesWritten by Bobby Garlington – 13th April 2017 Magnesium has been in a number of articles recently, highlighting its benefits in the diet. One of these benefits is that magnesium contributes to the maintenance of normal bones with 67% off the total magnesium…

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Healthy Banana Pancakes

Healthy Banana Pancakes

20th February 2017

Try this delicious Banana Pancake recipe, it couldn't be simpler! (Makes 8-10 Small Pancakes)Ingredients- 2 Bananas - 2 Eggs- Half tsp Butter (For the pan)Directions- Slice up the banana's into a bowl- Mash them up into a paste using a fork- Whisk two eggs into the bananas until a smooth consistency - Melt…

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IN THE NEWS: Vitamin D Could Prevent Colds & Flu

IN THE NEWS: Vitamin D Could Prevent Colds & Flu

20th February 2017

Vitamin D Hits The HeadlinesVitamin D has been in the news for its role in supporting the immune system. This is due to a recent study which has been published in the British Medical Journal suggesting that Vitamin D supplements could prevent over 3 million people getting colds or flu…

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NEW PRODUCT - Club Vits Carbon Plant Sterols

NEW PRODUCT - Club Vits Carbon Plant Sterols

19th January 2017

Club Vits Carbon - Plant Sterols90 Plant sterol esters 800mg food supplement capsulesThe Benefits of Plant Sterols?High cholesterol levels in the blood have been shown to increase the risk of Coronary Heart Disease (CHD). A number of scientific studies however have found Plant Sterols to be beneficial in reducing cholesterol…

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NEW PRODUCT - MANFLU Hot or Shot

NEW PRODUCT - MANFLU Hot or Shot

10th January 2017

MANFLU Hot or ShotNatural Lemon-Lime & Honey drink with a high dose 1000 mg Vitamin C + Echinacea and Zinc.Attempt to create granny’s ‘secret’ recipe? Tut! Make life easy. Try MANFLU Hot or Shot.Our amber glass 60 ml bottle has two purposes, to protect the proprietary blend inside and to enable…

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NEW PRODUCT - Club Vits Carbon Menopause Bundle

NEW PRODUCT - Club Vits Carbon Menopause Bundle

8th January 2017

Club Vits Carbon - Menopause BundleTargeting support over a 24 hour period, this superb bundle contains one each of our most popular menopause support morning (menopause support) and evening supplements (menopause advanced).Menopause Support AMAn advanced menopause support tablet, to be taken in the morning to provide support throughout the day.…

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