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What is Vitamin D & Why is it important?

What is Vitamin D & Why is it important?

2nd October 2017

What is Vitamin D?Vitamin D is an essential micronutrient, this means our bodies are unable to produce it and its intake from food and sunlight is vital. Along with vitamin A, E & K, Vitamin D is fat soluble rather than water soluble like B-Vitamins & Vitamin C. The benefit…

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