Select currency:

Our Blog

Active lifestyles and joint health:

Active lifestyles and joint health:

22nd August 2016

An active lifestyle has many health benefits from cardio protective effects to the disease risk reduction benefits a lean tissue mass provides, however active individuals may be more prone to ‘wear and tear’ of joints with a heavy training schedule. Cartilage and bone health are important for long term well-being…

Read the full post



SHARE