There are numerous aspects to longevity of life that studies have shown help keep you living longer. In fact, one study, conducted by Harvard University over a 75 year period concluded that one of the most important aspects of a long life is the quality of relationships that we have....

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There is actually no cure for flu or the common cold. However, supplemental vitamins may be a way to support your immunity and help you fight off the symptoms more quickly. If you’re currently suffering from a cold or flu symptoms and you are looking for smart ways to beat...

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Zinc is an essential mineral which required by many enzymes within the body and contributes to numerous reactions.  

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