Body Volt - Chewable Creatine 1000mg with Vitamin C - Peach Flavour Tablets
by Body Volt
✔ Great tasting tablets
✔ Increases high-intensity performance
✔ Excellent value for money
What is Creatine Monohydrate?
Creatine Monohydrate is the supplement form of creatine which is a substance that is found naturally within muscle tissue and its intake has been found to enhance physical peformance. Creatine intake can be increased by eating foods such as red meat and fish, however eating lots of these foods is also going to increase calorie intake. A Creatine Monohydrate supplement offers an easy and more practical way of increasing creatine intake without the additional calories.
What are the benefits of taking Creatine monohydrate?
Creatine Monohydrate is one of the most popular products in sports nutrition and rightly so, as a daily intake of 3g of creatine has been shown to increase physical performance in successive bursts of short-term, high intensity exercise. This makes it perfect for those who train to increase strength, power or speed as this type of training consists of short periods of high intensity. It’s also great for those who play high intensity sports such as rugby.
When should I take Creatine Monohydrate?
The best time to take Creatine Monohydrate is post workout along side a protein and/or carbohydrate drink, as this increases its uptake by the muscles. It can also be taken pre-workout, if this is preferred.
Directions for use:
Adults: Chew one tablet per day.
Each Tablet Typically Provides:
Creatine Monohydrate 1000mg;
Vitamin C 60mg 75% *NRV.
*NRV = Nutrient Reference Value
Creatine Monohydrate, Maltodextrin, Hypromellose, Sucrose, Vitamin C, Magnesium Stearate,Natural Peach Flavour, Sucralose, Aspartame**, Menthol.
**Contains a source of phenylalanine.
Store in a cool, dry place out of sight and reach of children.
Food supplements should not be used as a substitute for a varied diet and healthy