Tablets Bargins - Vitamin D3 1000iu Tablets
by Tablet Bargains
Vitamin D contributes to normal blood calcium levels & bone, muscle and teeth health. It is also an important nutrient for supporting immune system. We get most of our vitamin D from sunlight on our skin. The vitamin is made by our body under the skin, in reaction to summer sunlight.
The Department of Health recommends Vitamin D supplementation for:
- All pregnant and breastfeeding women should take a daily supplement containing 10 micrograms of vitamin D, to ensure the mother's requirements for vitamin D are met and to build adequate foetal stores for early infancy.
- People aged 65 years or over.
- People who are not exposed to much sun – for example, those who cover up their skin for cultural reasons, who are housebound or confined indoors for long periods.
Each tablet typically provides:
Vitamin D3 1000iu/25ug.
Calcium Hydrogen Phosphate, Microcrsytalline Cellulose, Maltodextrin, Viamin D3, Croscarmellose Sodium, Magesnium Stearate, Silicon Dioxide.
1-2 tablets per day with a meal as a food supplement.
Store in a cool, dry place out of sight and reach of children.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.